As I am often saying taking steps to care for yourself before stress has major health impact. Chronic stress can be passed down through the generations – watch this video:-  

This is a great article for explaining Craniosacral Therapy that I shared on the other page. It’s not just about Pregnancy and women though. If you want to know what Cranio is about, give it a gander. https://www.midwiferytoday.com/articles/cranialsacral.asp

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